Yoga came into my life a little over eleven years ago, and I have been teaching it for more than seven years.

I still remember my first day of Vinyasa Yoga training, without really knowing what I was looking for. I simply thought I would learn to practice better. In reality, I discovered much more than that.

Yoga became a space to return to myself, slow down, breathe, and reconnect with what is essential.

Over the years, my practice has evolved a lot.

Very dynamic at the beginning, it became gentler, more intuitive, and more attuned to the body. Today, I like to explore movement without seeking performance, with the idea that yoga does not need to be complicated to do good.

After an initial training in Vinyasa Yoga, I continued my learning with Yin Yoga, a practice that now holds a very important place in my life and in my teaching.

Today I teach:

✦ Online Yin Yoga classes, to slow down, and give yourself a real moment of pause.

✦ Hatha Yoga and Vinyasa Yoga classes in the studio (and online), in Andalusia, guided by breath, mobility, and fluidity of movement.

My classes are accessible to all levels and designed to help you return to your body, breathe a little more deeply, and take time for yourself.

Today, my days are organized between yoga classes, drawing, and projects around Alma lua. Different worlds, but which ultimately have a lot in common: creativity, sharing, and the desire to put a little more beauty in everyday life.

If you wish to practice with me, online or in Andalusia, I will be delighted to meet you on the (flowered) mat. ✨

Sarah